Drift away to a tropical island with this protein-packed pineapple banana smoothie. This website uses cookies to improve your experience. We also use third-party cookies that help us analyze and understand how you use this website. Step 2 … I take the other to go with me in the car. Refreshing, sweet and thirst-quenching, this kale, strawberry, pineapple, protein smoothie is a fabulous green colored drink made with 6 ingredients, fresh kale, strawberries, pineapple, banana, protein powder, and almond milk. Tart juicy fresh pineapple, potassium-rich bananas, vanilla protein powder, and rich coconut milk create a whirlwind of flavors in this creamy beverage. ... Pineapple Banana Smoothie. It’s loaded with essential nutrients, vitamins, minerals and antioxidants that will boost your immune system, improve your mood, and provide you with lasting energy throughout the day. My husband got me a NINJA blender a few years ago and it is amazing on any beverage where ice is involved. Pineapple Banana Breakfast Smoothie Recipe. Prep time: 3 mins  I “Cook time”:  1 min I Total time:  4 mins  I Makes 2 servings, Calories 340 | 24g Protein | 9g Fat | 40.5g Carbs, Calories 638 | 44g Protein | 33g Fat | 43g Carbs. Protein – provides the branched chain amino acids (BCAAs) necessary for muscular repair and growth. On weekends we fancy it up with bendy straws and real glasses! Plus, you are tempting me to get a Ninja blender …. Filling Vegan Pineapple Banana Smoothie This plant based smoothie contains 570 calories, 22.6 g protein, and 20 g fiber. This healthy smoothie recipe is so easy to make! It’ll blend up much easier that way. So … I highly recommend the ninja blender. What browser are you using, for both Safari and Chrome it shows for me. Your email address will not be published. There is nothing worse than wanting a nice blended smoothie or pina colada to only find you are chewing the big ice chunks at the bottom. Pineapple Coconut Banana Protein Smoothie Try this recipe for a pina colada type tasting smoothie that is high in protein, healthy, and of course tasty because it tastes like a pina colada. My husband also blends up eggs in them for really fluffy eggs for scrambled eggs. (adsbygoogle = window.adsbygoogle || []).push({}); The content on this website is for informational and educational purposes only and should not be construed as professional medical advice. I will be trying this! It really does pulverize that ice and make your drinks smooth. Vegetables in a […], Cooking your own restaurant-style Mexican rice is very easy. Doing this helps keep me going early in the day and I find I am not exploring the cupboards for a mid-morning snack. 3 cups spinach, raw or frozen. As mentioned above, adding 1-2 cups of spinach won’t effect the taste or texture of this pineapple smoothie at all. Simply combine it all in your blender and blend until smooth, and in just a … It is wholesome and delicious and an amazing start to your day if you are not into breakfast. Yum Can’t wait to make this. Landon usually gets the first one and drinks it at home before school. https://www.yummly.com/recipes/banana-protein-powder-smoothie Banana – replenishes energy and electrolytes, as well as providing fibre and vitamin C. You can find coconut milk in the Asian aisles typically. DISCLOSURE: The Bluehost link is an affiliate link. On top of the cottage cheese add 1/2 of a frozen banana, 1/2 cup frozen pineapple chunks, 1/2 tsp brown sugar, 1/4 tsp vanilla extract, and 1 Tbsp ground flaxseed. https://www.allrecipes.com/recipe/138159/pineapple-and-banana-smoothie In fact, 1 cup of chunks delivers 70 calories, nearly 1 gram of protein, no … To make a thicker smoothie, use frozen pineapple. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. You are welcome to share a photo and link back to this site. It is delicious, made in one pot, and is done in about 30 minutes. I include both a vanilla protein powder and some greek yogurt into my smoothies to boost the protein calories and to help thicken the smoothie so it feels more like a meal versus a drink. Make sure to sign up so you do not miss any recipes, adventures, or food fun. It’s made with healthy ingredients like banana, pineapple, kale, and peanut butter, is high in protein and fiber to keep you full, and (this is important) doesn’t taste like kale. https://www.michaelfouts.com/wp-content/uploads/2020/11/IMG_8425-scaled.jpg, https://www.michaelfouts.com/wp-content/uploads/2017/06/logo100-1-1.jpg, https://www.michaelfouts.com/wp-content/uploads/2019/11/Optimized-grain-free-1-691x630-1-e1573408288608.jpg, https://www.michaelfouts.com/wp-content/uploads/2020/10/IMG_8269-scaled.jpg. Not that ice isn’t photogenic, I just happened to not remember to include it in this photo. Simply add 1/2 the ingredients as listed in the recipe below and blend / pulse about 30 seconds. https://www.marthastewart.com/339282/pineapple-banana-smoothie This irresistible smoothie has a protein punch to help sustain your energy plus fresh fruit to satisfy your sweet tooth. This recipe is for two smoothies but since I take mine usually to work with me, I make this twice in the single container. A pineapple banana protein smoothie is a great way to start your day or have as a midday snack. https://www.pinterest.com/theshortordercook/. 1 banana, large. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We'll assume you're ok with this, but you can opt-out if you wish. Publishing any items as if it were your own is prohibited. Pineapple – contains high levels of vitamin C (120% RDA) which keeps your immune system strong. I include both a vanilla protein powder and some greek yogurt into my smoothies to boost the protein calories and to help thicken the smoothie so it feels more like a meal versus a drink. Try this recipe for a pina colada type tasting smoothie that is high in protein, healthy, and of course tasty because it tastes like a pina colada. These … I'm Angela, a petite mom that loves to cook, eat and explore all things food. I also add chia seeds to add more fiber and sometimes add half water and half almond milk to make it lighter. The single serving containers are a bonus too and perfect when you want to make a single beverage. Healthy and loaded with flavor and a huge boost of vitamin C to give your immune system a nice boost. Here is everything you need for this smoothie recipe, plus ice cubes (not pictured). Combine pineapple chunks, milk, banana, honey, and vanilla extract in a blender; blend until smooth. All you need to make it is almond milk, Perfect Hyrdolyzed Collagen , pineapple chunks and a banana. Tart juicy fresh pineapple, potassium-rich bananas, vanilla protein powder, and rich coconut milk create a whirlwind of flavors in this creamy beverage. , This looks easy and satisfying. coconut greek yogurt, 1 medium banana (or frozen and reduce 3/4 cup ice cubes to 1/2 cup), 1.5 cup frozen pineapples chunks (or fresh + 1/2 cup ice cubes), 1 cup (175g) 4% M.F (“creamy”) greek yogurt (can be coconut, vanilla, or plain – won’t change flavor too much), 1 large banana (or frozen and reduce 1 cup ice cubes to 3/4 cup). I love all of the ingredients you use in this smoothie! This category only includes cookies that ensures basic functionalities and security features of the website. The next time you crave a taste of the tropics, whip up this protein-packed pineapple-banana smoothie. You only need frozen pineapple chunks, half a banana and almond milk. Michael Fouts Fitness & Nutrition is a Division of OverHaul Fitness, © Copyright OverHaul Fitness Inc. An Argument For Weighing Yourself More, Not Less, Recipe: Overnight Hearty Oatmeal Breakfast, Cinnamon Avocado And Banana Protein Smoothie, Two Great Programs To Keep You Fit At Home Or While Traveling, Skater Squat: A Great Exercise For Building Balance And Strength, 3 Home-Gym Equipment Set-Ups For Different Fitness Goals, 1 cup frozen pineapples chunks (or fresh + 1/2 cup ice cubes), 3/4 cup (175g) 0% M.F. Jump to Recipe. Protein 1g 2%. I love a good smoothie and this one definitely fits the bill! 1 cup pineapple, frozen. This easy Pineapple Matcha Smoothie is made with only 6 healthy ingredients: banana, pineapple, spinach, milk, vanilla and matcha. Pulse several times until everything is blended & the smoothie has reached your desired consistency. And before we get started with the recipe, I have a little tip: For the creamiest smoothies, freeze your fruit the night before. It is very light and doesn’t “weigh you down”. 1 cup water. Protein Peanut Butter Cookies, a healthy twist on a traditional cookie without sacrificing taste; *celiac option. See more ideas about Cooking recipes, Recipes, Pineapple banana smoothie. This protein smoothie has the perfect combination of pineapple and coconut flavors and uses unsweetened coconut milk and unsweetened shredded coconut to … If you’re looking for a little more protein, I’d add cottage cheese (1/4 cup per serving, 1/2 cup to either of the above versions – choosing % of cottage cheese based on if you’re wanting more or less calories). Low carb lasagna does not have to be with zucchini, eggplant, or without any noodle replacement. … 12 Comments Half the recipe below if you just a single serving for yourself. A word about the ingredients: Basically, for the best smoothie you want a fruit, a veggie and a protein.I love the flavor combo of pineapple and ripe bananas in this smoothie but there are many other varieties. The big change between the two recipes is the use of different fat % coconut milk, % fat of greek yogurt, and larger serving sizes of the ingredients. If you’d like to add some nutrition boosters to this pineapple smoothie, here are some suggestions! It only requires a few basic ingredients that you likely already have in your pantry. Find the recipe on Live Simply. You can also find my pins on my Pinterest page – https://www.pinterest.com/theshortordercook/, Your email address will not be published. This smoothie looks so good! Then simply blend until smooth. This machine is a rock star at grinding those ice cubes down and blending all the ingredients evenly. Step 1 Using a kitchen blender, add the mango, pineapple, banana, almond milk, protein powder, pineapple juice and ice and blend on high until well incorporated. Always contact your doctor if you have any serious medical conditions. As I mentioned, I make these with the Ninja blender in the single serving size containers as seen here. Lastly, pour 1 cup of the milk of your choice over top. Take note of the type of milk, there are “lite” versions or ones that don’t really state anything – being regular. These cookies will be stored in your browser only with your consent. Get your blended coffee or pastry fix with a lot less damage. Directions. Cheers to a hot weekend – may the sunshine be here to stay! https://www.yummly.com/recipes/blueberry-banana-pineapple-smoothie Pineapple Green Protein Smoothie Fresh, tropical pineapple green protein smoothie packed with plant-based protein and delicious Flavor. There are two versions of this recipe, a lower calorie version and a higher calorie version – for those looking to have more calories, like when looking to build muscle. Breakfast Time. In the summertime, it is also a perfect cool dessert. A pineapple banana protein smoothie is a great way to start your day or have as a midday snack. This site is hosted by Bluehost. Pineapple banana smoothie add-ins. How to Make Pineapple Banana Smoothie. This pineapple smoothie tastes like a tropical paradise in a glass. This Pineapple Banana Protein Smoothie is delicious and packed full of protein. Pineapple Banana Protein Smoothie. Alternatively, you could add a banana (use frozen for a thicker smoothie). Sometimes the cache of a browser needs to be cleared to get pins to work. Keto lasagna that is deliciously low carb, authentic, and comforting is one of my best recipes thanks to the secret layer that is Crepini Egg Thins! This recipe also contains coconut milk, which isn’t a common ingredient for some. Try these energy bites as a tasty snack during the day, or as a pre-workout snack to give you the energy you need for a great workout. Take a look at the nutrition label on the back of the can, use ones with a lower calorie per serving (50 calories / 80 ml) for the lower calories version recipe and higher calorie per serving (150-200 / 80 – 100 ml) for the higher calorie version. Ingredients: 3 cups frozen chopped pineapple; 1 peeled and frozen banana I will definitely have to give it a try! Necessary cookies are absolutely essential for the website to function properly. This smoothie only contains nut milk, leafy greens, banana, almond butter, oats, chia seeds, and hemp seeds. Vitamin C 71.8mg 87%. Maria, you should be able to PIN it. Notify me of follow-up comments by email. Pineapple Banana Smoothie recipe - a simple, quick and tasty smoothie with bananas, pineapple, juice and ice. It is mandatory to procure user consent prior to running these cookies on your website. I used unsweetened almond milk because it’s neutral in flavor and not too heavy. Great flavor combination and it sounds and looks so refreshing, perfect for summer! I am a former personal chef turned blogger that enjoys family recipes, kids in the kitchen, travel eats, and fun with friends. If you don’t have a high-speed blender, blend the milk and kale first before adding the remaining ingredients. This keeps the smoothie thick and smooth, whereas if you have ice, it often tends to get a slushy texture. But opting out of some of these cookies may have an effect on your browsing experience. The Short Order Cook earns some revenue (at no cost to you) when you click the link and set up a service. Blend until smooth. It's a family favorite and tastes amazing! https://www.tarladalal.com/Pineapple-and-Banana-Smoothie-42067r Vitamin A 110IU 2%. Calcium 30mg 3%. There are pin buttons on the page, including the top main image at the top left corner. Love this recipe, tried to pin, but won’t let me! 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T a common ingredient for some good smoothie and this one definitely fits the!... Almond butter, oats, chia seeds, and sliced prior to being frozen slushy texture effect. Definitely have to give it a try like to add some nutrition boosters this... That way perfect when you want to make it lighter and understand how you use this. Too thick, add more almond milk combination and it sounds and looks so refreshing, perfect Hyrdolyzed Collagen pineapple! With plant-based protein and delicious flavor cheers to a tropical paradise in a blender real glasses them for fluffy. Of these cookies may have an effect on your browsing experience really fluffy eggs for scrambled eggs:.. To-Go drinks like this before i leave for work banana protein smoothie makes you feel like you are not breakfast... And refreshing flavor ) when you click the link and set up a service flavor and a huge of! Or without any noodle replacement i can make to-go drinks like this before i leave for work also have option. Your website cubes ( not pictured ) all of the Short Order Cook earns some (. An effect on your browsing experience on my Pinterest page – https //www.whiskaffair.com/pineapple-banana-smoothie-recipe-greek-yogurt... To give your immune system a nice boost frozen pineapple chunks, half a banana almond... Choice over top few basic ingredients that you likely already have in your pantry the link set... Eat and Explore all things food to not remember to include it in this photo to..., protein powder and ice with plant-based protein and delicious and packed of! Healthy smoothie recipe, plus ice cubes ( not pictured ) will definitely have to give it a try fans.: //www.michaelfouts.com/wp-content/uploads/2019/11/Optimized-grain-free-1-691x630-1-e1573408288608.jpg, https: //www.yummly.com/recipes/blueberry-banana-pineapple-smoothie a glass of this pineapple and coconut is heavenly! On the page, including the top main image at the top main image at the main. Pineapple and banana mixed with almond milk to make a second one with the remaining ingredients irresistible has.