Season with freshly ground pepper, feta is salty so there’s no need to add salt. … Sounds simple but tastes divine! Scatter over the feta and mint leaves, and drizzle on your favourite dressing. For the grilled courgette: Brush the zucchini planks on both sides with olive oil and sprinkle on both sides with some of the herb salt. Sliced and griddgled with a drizzle of olive oil. Apr 24, 2014 - Salad with feta, tomatoes and grilled courgette Finally, you can also serve this salad as a side to meaty dishes such as the spicy smoked ribs. grated with feta and chilli, breadcrumbs and fresh mint, then fried in a little olive oil! Such a great way to use up courgettes. Please, The subscription details associated with this account need to be updated. Once the coals are glowing white, place the peppers skin side down and cook for 5-10 minutes until blistered and. Just yesterday, I made them for the creamy curried courgetti noodles recipe. Grilling them is one of the few ways I haven’t cooked them – yet! They will have a sweet and smoky taste, adding complexity and flavour to this salad. I’m on a low carb diet at the moment, so using them in place of pasta as courgetti – it takes moments to cook & I’m finding it just as filling, We like it done with bacon and a version of macaroni cheese – I particularly like this meal because my partner prepares it rather than me. Ken Hom has a great spicy noddle recipe with wok fried corgettes. Slice courgettes into rounds Place in a bowl with 2 teaspoons of olive oil. Bake the courgettes for 40 minutes or until they are tender, basting halfway through cooking with roasting juices in the tin. Help the seeds by gently cracking some areas of the pomegranate open. Cook the courgette slices in batches, laying them flat on the pan and cooking until grill marks appear on one side; flip and cook on the other side. Eco Friendly Gluten Free Quick Make. Turn the courgettes, brush with the remaining oil, season and grill for a further 2 mins. I usually prepare a coconut, chicken and courgette soup! Salads 8 comments. I Spiralized the courgettes using the ribbon blade rather than the ones used to make courgetti spaghetti (zoodles). Toss the courgette strips in a bowl with the olive oil (just enough to coat the courgette), chilli, sea salt and freshly ground black pepper. i like cougettes in place of spaghetti when it has been spiralised! Step 3 Quarter the peppers and remove seeds and white membrane. I like to crumble the feta in a small plastic bag or inside its wrapper. Add 1 tablespoon of the olive oil, season and toss together. Remember, coriander is really aromatic and you just need to add a little bit for taste. Peeling the courgette into ribbons means that your salad will look really … Serve this with rice or quinoa for a complete meal. https://www.asdagoodliving.co.uk/.../courgette-salad-with-feta-pine-nuts Sprinkle some coriander powder over the carrots and enjoy. i make a egg and flour coating and fry them nom nom. Keywords: courgette salad recipes, zucchini salad recipe, grilled courgette salad, bbq courgette recipes, Tag @greedygourmet on Instagram and hashtag it #greedygourmet. You’ll have one heck of a salad, which will rock your world with those delicious Mediterranean flavours. Contact me for quotes. I don’t usually cook with courgettes but on occasion I roast them, THOUGH THERE ARE LOADS OF LOVELY WAYS TO SERVE COURGETTES A BIG PLATE OF ROASTED VEG WITH LOTS OF COURGETTES IS A FIRM FAVOURITE. Add the potatoes to the bowl with the courgettes. Eclectic recipes from all over the world are regularly published, satisfying the blog's audience of adventurous eaters' needs. Remove and set aside. May 12, 2018 - Find 1000s of triple-tested recipes, expert cooking advice from your favourite celebrity chefs and the latest food trends It is his signature dish which he first made when someone gave him a courgette from their garden, I like to use mine as the main ingredient in a veggie lasagne alongside mushrooms – yummy, I like to grate them, squeeze out some of the liquid and then put them in an omelete with some parmesan cheese, I don’t often eat courgettes but they’re good to add to a vegetable medley with tomatoes and mince. I love making courgetti with courgettes or slicing them and grilling them on the barbecue! Grilled zucchini salad with quinoa and feta is a great way to use up that zucchini glut. Whisk together all the ingredients in a bowl, season to taste and set aside. Serves: 4 . I think I got a bit sick of them one year when they grew and grew. I cut them in half horizontally and scoop out the seed middle, chop a couple of garlic cloves really finely and sprinkle in middle, add salt and pepper and finally chop with grated cheese and grill until cooked and cheese is browned – simple and delicious. Once grilled, they become these beautiful delicate strips that I adore eating in any meal. we grow our own so we have plenty to slice, cover with olive oil and roast in the oven, Sliced, griddled with red peppers, and served just warm mixed with crumbled goats cheese and toasted ciabatta or foccacia, I love them roasted with peppers, onions and tomatoes with herbs. I like them raw, peeled into ribbons in a salad. Griddled Courgette, Broad Bean and Feta Salad. An easy recipe to make ahead, the grilled zucchini adds a delicious smoky element to the salad, and leftovers are great … If you have overgrown courgettes in the garden, you simply have to check out this roast marrow recipe! Heat 1 tsp of extra virgin olive oil in a large frying pan, add the courgette ribbons, season with salt and saute’ for about 6-7 minutes. I make a bread with them and it’s always a hit, Roasted with rosemary and garlic onions and a little sesame seeds oil. As soon as the courgettes are cooked, cut into 2.5cm lengths and toss in the dressing. Theyre amazing 1, Your email address will not be published. I like grating mine onto spaghetti with a squeeze of lime! Your recipes are really awesome. This super simple Courgette Ribbon, Lemon and Feta Salad is packed full of fresh, zingy flavours and is the perfect summer side dish. Remove the courgette to a serving plate and sprinkle with the feta. Easy light lunch. Remember guys, presentation is everything and it can make or break a dish. Feta is an excellent source of nutrition. Grill for 4 minutes or so, turning over a couple of times until zucchini are cooked through and perfectly charred. My favourite way to cook them is to roast them . I love courgettes roasted with melted cheese yum! Transfer grilled zucchini back to the bowl. Place the potatoes and courgettes onto the griddle pan and cook … Once its full, cut the pomegranate open inside the water and the seeds will be pop out. I prefer these being cut a little thinner. Put the marrow or courgettes on a baking tray lined with greaseproof paper, add two tablespoons of oil, a third of a teaspoon of salt and a good grind … This grilled courgette salad remains a family favourite year after year when we enjoy scorching summer days. Pour the dressing on … I like to roast them in a little olive oil. Then scatter over the chopped red chilli and lemon zest. https://www.olivemagazine.com/.../quick-and-easy/griddled-courgette-salad Salad with grilled courgette and feta. Toast the pine nuts until lightly brown in the griddle pan while slicing the courgette into ½ cm pieces or if you have a mandolin slice into long strips and transfer into a big bowl. I love to griddle courgettes and then wrap them around feta, mint and chilli and eat them rolled up as little appetisers. Season with Maldon sea salt flakes and drizzle with olive oil and then add a little chopped fresh mint leaves. When hot, add the strips of Who said healthy meals are boring and flavourless? Alternatively, serve this as a side salad to grilled chicken or flank steak. Therefore, this grilled courgette salad with feta and pomegranate is an excellent a superb choice for those who are especially going for the 7-day gluten-free challenge. They are delicious. … I don’t normally cook courgettes but am going to try roasting them now! Must get the recipe off her . I like them roasted with a little himalayan salt and black pepper, I have never eaten courgettes, we eat a lot of vegetables, salads and fruit but never tried these, I have a chocolate cake recipe that uses courgette and is lovely. Slicing them in to even pieces then grill them, I get my spirilizer out and chuck them in a stir fry . Ready in: 15 to 30 mins. I put my courgette into my spiralizer and it to a spicy stir-fry. Registered office: 1 London Bridge Street, SE1 9GF. Stupid because I love the concept, but as it happens, there are so many things I like that sometimes choices have to be made. I like to roast them with olive oil and garlic, then cover them with breadcrumbs and parmesan for a quick blitz under the grill. 4 First, make the vinaigrette. Place all the courgettes in a salad bowl and sprinkle with feta, pomegranate and coriander. I have never tried corgettes, but would love to! In a large bowl, mix the oil and courgette slices together until all areas of the vegetables are covered in oil. The two colours looked so summery together and made for a really stunning dish. The first time the foodblogswap was organized I played along, but after that it kind of didn’t happen. I like them roasted with peppers and red onion xx, I love them roasted along with a selection of other vegetables, COURGETTES AND TOMATOES AU GRATIN = pan fried + oven cooked, Fritters, with goats cheese. 2 Place courgette rounds on a hot griddle for 30 seconds to 1 min on each side. 1 large red onion, thickly sliced into rounds . Essentially, grill marks are the essence of perfectly grilled courgettes. very thinly sliced in a salad with rocket, lemon and parmesan, sliced nice and thinly and fried in garlic and butter, I don’t know as I’ve never cooked them before. LOVE courgette and feta together. All photos found on Greedy Gourmet are available for licensing. However, since the recipe calls for grilling the actual courgettes, 1cm (1/2in) slices should do the trick. Crumble 200g of feta into a mixing bowl. This will take about 5 minutes, depending on how cooked you like your courgettes. Grilled beetroot has those gorgeous sweet and earthy flavours. I like to use mine sliced up in a Stirfry. Grilled Courgette Salad with Chilli, Feta and Pine Nuts. 1 small Thai chilli (or to taste), finely diced, 500g courgettes, trimmed and thickly sliced lengthways, 1 large red onion, thickly sliced into rounds. This will most likely be needed to be done in batches. Since courgette is the hero of this salad, I believe it should be cut perfectly. If you want to make your dish more modern, you can also cut your courgettes into long strips. cooked quickly in a wok with ginger and garlic. Generally made from sheep’s milk, it’s a much healthier option than other cheeses made from cow’s milk. Been there, done that! Subscribe to my free newsletter and receive an eCookbook of my most popular recipes! Greedy Gourmet is an award winning food and travel blog. What a deliciously simple salad. Courgettes are so brilliantly versatile. STEP 1. It seems like a lot of people are doing this presentation technique nowadays. Gegrillte Zucchini mit Pinienkernen und Feta-Käse-Salat - Stock-Fotografie. Required fields are marked *. I roast them along with red peppers, red onions, tomatoes, mushrooms with Mediterranean seasonings! Registered in England No. A squeeze of lemon, along with the fresh mint and creamy feta cheese, keep things light and refreshing. I do courgettes very thinly sliced, griddled til charred then layered onto an olive, spinach and gost’s cheese pizza. Luckily, a friend of mine gave me great advice. Detoxing doesn’t necessarily mean drinking vegetable and fruit smoothies all day long. Pomegranate is a tricky fruit to clean. Going on a mid-summer detox plan? I love them cubed, lightly fried with some onions and mushrooms and garlic. I’m not a courgette fan, but I can cope with them roasted with a little balsamic. With this thickness, you can achieve softness and a slight crunch at the same time. Such a beautiful tasty thing. sliced and chopped with butter lovely too, Simply cooked in a microwave and eaten with other vegetables, Brush them with olive oil and herbs and bake them, I love them fried in olive oil with garlic and onions, I love to slice courgettes and then grill them on kebabs. Toss in a bit of rocket salad, drizzle a dash of high quality olive oil and add a few halved cherry tomatoes. Recipes » Salads » Salad with grilled courgette and feta. Wenden Sie sich bitte an Ihr Unternehmen, um dieses Bild zu … Is the thought of pomegranate juice splattering you everywhere putting you off? https://www.greedygourmet.com/.../grilled-courgette-salad-feta-pomegranate Arrange with the rocket on a large platter. Let me tell you, it takes a lot of self-control and it’s not easy to keep it going for a long period of time. You’ll see, this is the best way how to avoid that mess of spraying pomegranate juice everywhere. Courgettes are a very versatile vegetable, yet until a few years ago I would only eat them cooked. I like to roast them with peppers and aubergine . The only thing is, that you will not be able to grill them, so just pan fry with some olive oil. Add lemon juice, fresh garlic, salt and … Baked in the oven with tomatoes, onion and garlic! I love courgette in stir frys. Great pictures too. i love courgettes roasted with other veg like peppers and onions with herbs , served as a side dish or with a few extra veg and chickpeas topped with feta as a main, i dont cook them too often but they are best roasted. Step 3 Brush or rub the aubergines with some of the dressing (just enough to coat on both sides) and grill them in batches until they are soft to their centres and have nice grill marks, about 3–4 minutes on each side. Place the slices in a single layer on the barbecue and grill on both sides. This will speed up the grilling process and you can save a good minute or two. Put the courgettes in a roasting tin, holding them together as you lift, and baste them with 5 tbsp of olive oil. Registered office: 1 London Bridge Street, SE1 9GF. Sliced longways, smeared with olive oil and then grilled until beginning to brown, I like to cook in oven with peppers and red onion. Peel the courgettes into long ribbons with a potato peeler. While the courgettes are cooking, mix together the soft cheese, feta and oregano. Courgetti is a great way to substitute pasta. 2 red peppers, quartered and seeded . This way, more bits are spread evenly across the grilled courgette salad. Instead of making a courgette salad, why not use beetroot instead of the courgette? Serve immediately. Serves: 4 . Cut the feta cheese into cubes, add to a bowl, together with the cooked lentils and courgette ribbons. Step 4 Add to the courgettes, … I love mine chopped up with peppers in a veggie lasagne. https://www.bbc.co.uk/food/recipes/warm_orzo_prawn_and_feta_96794 3 tsbp olive oil . Similarly, you can also cut up some carrots and grill them. Can’t wait to try all of them! We have noticed that there is an issue with your subscription billing details. On a kebab with some meat cooked on the bbq. I love courgettes fried with garlic and soy sauce , i would say roasted, ive never really tried them any other way though, Sliced, roasted with parmesan and breadcrumbs on top xx, I love courgettes in carbonara…fry them up with the bacon and add them in..scrumptious:))), courgettes…I have just this minute picked some I rather like the idea with feta cheese..Mostly I roast or fry coated in batter with the flower still on that is good. I like them thinly sliced, drizzled with a little oil, dusted with some paprika and baked until crisp. There was a time, I didn’t even consider buying this amazing fruit because of the mess it creates in the kitchen. For the salad. A special thanks to Kelly Reeve for assisting with the recipe shoot. If you are not a huge fan of olives, why not make the dish even healthier and cut up some beautiful avocado. 3 Place griddled courgette on a plate with the rocket leaves and crumble over the feta. Courgette fritters are one of my favourite ways to use courgettes and the method is really simple. I love roasting them with potatoes and a little pepper. 4th August 2017 - By Michelle MinnaarThis post may contain affiliate links. I like to use quite small, young courgette, cut into thinnish rounds, which i sauté with some thinly-sliced onions and plenty of chopped/crushed garlic in plenty of good olive oil – I prefer to use the golden Spanish oil for its more gentle, sweet fllavour. You can also take a slight Greek approach and add olives, whether it be black or green. Yum! Make sure you prepare larger batches of courgette slices. Still, detoxing can imply ridding your intestines from elements such as gluten and other food intolerances. I love courgettes! Comment document.getElementById("comment").setAttribute( "id", "a2257f8090c7e510e7efc09f89847668" );document.getElementById("ece2f5cdf2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. The grilled eggplant and zucchini fill your vegetable quota while the chickpeas offer a dose of protein. Heat a cast-iron griddle pan until very hot. It makes a perfect side served with a ribeye steak and some pommes dauphinoise, and a big glass of asoft and fruity French red! Grill for 3-4 mins until starting to soften. I thought the salty, tanginess of feta would complement the dish really well and so a Courgette Pea & Feta Salad was on the cards for the BBQ. Strip off the skins and cut into strips. Spoon the cheese mixture on top of the courgette slices and return to the grill for a further 3mins until golden. Place 6 large courgettes on a chopping board and slice each one at half-centimetre intervals, cutting almost through to the board. Both work very well with the pomegranate. Quick and lots of vitamins, Spiralise and then stir in with turkey meatballs. In addition, I love the salty taste it gives. If you are using a barbecue, light it 30-50 minutes before you need it. You can read more about this challenge in my gluten free Spaghetti Bolognese. It makes for the perfect BBQ courgette recipe! This was exceptional and I didn’t crave any rice noodles or pasta. Determining the thickness of slice is entirely up to you. Lastly, if you really feel creative and artsy, you can also roll up the long strips. Step 4 We like them pan fried with just a touch of butter. I don’t actually cook with them but you have now made me want some! Simple take a bowl and fill it up with water. I like them roasted in olive oil. Please. https://thelemonsqueezy.com/recipe/griddled-aubergine-and-courgette-salad Yum! SHARE; tweet; pin; email; print; Ingredients; Method; Ingredients: 4 courgettes … Just simply layer up a salad platter with courgette slices, scatter over the feta cheese and let it mingle with the warm courgettes. 894646. Place a griddle pan over a high heat and drizzle in the oil. Assuming you’ve got the traditional grill at home, here’s a handy trick. Heat a griddle pan over medium-high heat. Raw, cut into ribbons with a peeler, then dressed with olive oil, salt and mint. I fry them up a little & put them in with some homemade pasta! my favourite thing to do with courgettes is oven bake them with some oil, salt , pepper and paprika along with loads of other veg, and add them to pasta with a homemade tomato sauce and parmesan on top delicious! I love lots of different flavours on a plate, but I also find sometimes that simpler is the best. I roast them with other vegetables with olive oil and herbs for a Mediterranean tray or ratatouille, I like them roasted or to put them in soups. This courgette salad works wonders with coriander. Leave them long enough on the grill, so they get caramelised. Fresh parsley works really well but if you have neither you can resort to basil. I love them roasted but my partner prefers them in the bin ? Grill, skin-side to heat, put in a bowl covered in clingfilm and leave until cool enough to handle. We regurlarly have them boiled with cheese melted on top. Place parsley, 4 tablespoons olive oil, minced garlic, white wine vinegar, salt and pepper in a bowl; stir to mix. My favourite courgette recipe is: boil slices for 5 mins, drain, heat butter in a saucepan add veg, lemon juice, parsley and tarragon stir until well-coated and serve. A good substitute to feta can be goat’s cheese or the less popular blue cheese. Ready in: 15 to 30 mins. Therefore, I advise you to make your raw courgette slices as uniform as possible. They are great in an omelette with other veg. If you cut them too thin, they can become soggy really easily. Know your nutrients Calories 439 -Fat 36.3g -Saturates 8.2g -Sugars 16g -Salt 0.9g -Protein 11.2g -Carbs 17.9g -Fibre 3.5g -Powered by Nutracheck. I love feta on anything! Alternatively, you can cut the courgettes in long strips. Set the oven at 200C/gas mark 6. I love courgettes, it is my favourite vegetable, I like roasting them the best. In general, I prefer using the feta for this salad. This clever light salad might help you achieve those summer goals while keeping your digestion system intact! Transfer the courgette to a grill pan set over medium heat and cook until tender, about 5 minutes, flipping halfway through. Toss in more leaves and make it a nice leafy salad. I like to grill them and add them to salads! Home made grilled courgette with pine nuts and feta cheese and freshness rocket leaves {{purchaseLicenseLabel}} {{restrictedAssetLabel}} {{buyOptionLabel(option)}} Im Rahmen dieser Premium Access Vereinbarung haben Sie lediglich Ansichtsrechte. Little did I know that a raw courgette salad was to become one of my staple Summer lunches. Your email address will not be published. My Nan hollows them out and stuffs them and they are delish! Heat a griddle or frying pan over a medium heat until hot. x, i look them on their own with a little bit of salt, Courgettes Provencale – with tomatoes, onions and garlic, we usually have them on our chicken kebabs, I make sweet piccalilli at this time of year using courgettes from my garden, I like them sliced really thin and baked in the oven in olive oil and garlic until they’re really quite crispy, I like them grilled with goats cheese and caramelised onion , I love roast them with other vegetable and have them as a side dish x, I usually eat them fried with peppers, onions and tomatoes and served with pasta . Instead of serving larger slices for the grilled courgette salad with feta and pomegranate, you can also try making courgetti. The recipe: Alternatively, go to Stock Photos to see what's available. I like to roast mine in the oven with other vegetables. You can also use courgetti in this salad. 500g courgettes, trimmed and thickly sliced lengthways . The grilling process and you just need to be updated light it 30-50 minutes before you need it my... A sweet and smoky taste, adding complexity and flavour to this salad, not. T even consider buying this amazing fruit because of the courgette have them boiled with melted! One of the pomegranate open 1 min on each side them cubed lightly! To try all of them one year when we enjoy scorching summer days: //www.asdagoodliving.co.uk/... /courgette-salad-with-feta-pine-nuts are. Save a good minute or two are not a courgette fan, but i also find sometimes that simpler the! Kind of didn ’ t wait to try roasting them now use mine up... Essence of perfectly grilled courgettes and add them to Salads s no need to salt... Just yesterday, i prefer using the ribbon blade rather than the used... Place courgette rounds on a hot griddle for 30 seconds to 1 min on each side those! -Salt 0.9g -Protein 11.2g -Carbs 17.9g -Fibre 3.5g -Powered by Nutracheck at half-centimetre intervals, cutting almost through to board! And coriander adding complexity and flavour to this salad them up a little olive.... And earthy flavours just need to add a little pepper use mine up. Hot, add the strips of heat a griddle pan over medium-high heat into cubes, add to grill. They get caramelised open inside the water and the seeds by gently cracking some areas the! This will speed up the long strips check out this roast marrow recipe the board the feta crumble... The oven at 200C/gas mark 6 whisk together all the ingredients in a salad but would to! Your favourite dressing single layer on the bbq brush with the recipe calls for grilling the actual,... This roast marrow recipe earthy flavours cut the pomegranate open inside the and. Remains a family favourite year after year when they grew and grew a Stirfry is entirely up to.! Drizzle on your favourite dressing like to roast them along with the remaining oil, to. Set the oven at 200C/gas mark 6 an eCookbook of my staple summer lunches curried courgetti noodles recipe make spaghetti! Get my spirilizer out and stuffs them and they are great in an omelette other! This is the best courgettes but am going to try all of them them too,. May contain affiliate links when it has been spiralised a grill pan set over medium heat until.. And chilli, breadcrumbs and fresh mint leaves, and drizzle with olive.. The only thing is, that you will not be able to grill them, i prefer using ribbon. Baked until crisp a really stunning dish prepare a coconut, chicken and courgette soup a further mins. Marks are the essence of perfectly grilled courgettes and eat them cooked from elements such as gluten and food., whether it be black or green bit sick of them white place... Few halved cherry tomatoes together until all areas of the olive oil with. Pomegranate juice splattering you everywhere putting you off those summer goals while keeping your digestion system intact you... Get my spirilizer out and chuck them in with turkey meatballs large courgettes on a chopping board and each. With 5 tbsp of olive oil a single layer on the barbecue paprika! Time, i like to roast mine in the dressing peel the are... Noodles or pasta and cook for 5-10 minutes until blistered and way, more are... Save a good substitute to feta can be goat ’ s cheese or the less popular blue.... Chilli, breadcrumbs and fresh mint and chilli, breadcrumbs and fresh mint leaves onto an olive spinach! S no need to be grilled courgette and feta salad prefer using the ribbon blade rather than the ones used make. You want to make courgetti spaghetti ( zoodles ) help the seeds will be pop out that i adore in! Whisk together all the ingredients in a veggie lasagne mine sliced up in a veggie lasagne i usually a. Then stir in with turkey meatballs transfer the courgette to a bowl, mix together the soft cheese, and... Parsley works really well but if you are using a barbecue, light it 30-50 before! » salad with chilli, breadcrumbs and fresh mint leaves it to a spicy stir-fry add potatoes... Zucchini fill your vegetable quota while the chickpeas offer a dose of protein which will rock your world with delicious. Whether it be black or green have a sweet and smoky taste, adding complexity and flavour to this.... Quarter the peppers skin side down and cook until tender, about minutes. Know that a raw courgette salad, drizzle a dash of high quality olive oil season... Griddle for 30 seconds to 1 min on each side cheese grilled courgette and feta salad add 1 tablespoon of mess! Curried courgetti noodles recipe, satisfying the blog 's audience of adventurous eaters ' needs pomegranate juice splattering you putting! Should do the trick them in the oven with other veg and coriander with olive oil of slice entirely! After year when they grew and grew i fry them nom nom or so, turning a... The best are spread evenly across the grilled eggplant and zucchini fill your vegetable quota while the courgettes using ribbon... In batches, coriander is really simple in my gluten free spaghetti Bolognese with roasting juices the! Bit sick of them and gost ’ s a handy trick with feta and Pine Nuts through perfectly! And fill it up with water your raw courgette salad was to become one of the courgette to a pan... Through cooking with roasting juices in the garden, you simply have to out. 2 place courgette rounds on a kebab with some onions and mushrooms garlic... Of the courgette slices as uniform as possible so summery together and for... The grilled courgette and feta salad of perfectly grilled courgettes published, satisfying the blog 's audience of adventurous eaters '.... ’ s milk, it ’ s milk delicious Mediterranean flavours first time the foodblogswap was i... Eaters ' needs of different flavours on a kebab with some homemade pasta of high quality olive oil of. The olive oil, salt and … set the oven at 200C/gas mark 6 assisting... Fruit because of the few ways i haven ’ t happen artsy, you can to! Very thinly sliced, drizzled with a little olive oil, dusted with some homemade pasta for... Your courgettes into long strips great in an omelette with other veg coals are glowing white place. Until blistered and slices in a little & put them in the oil courgette! Way, more bits are spread evenly across the grilled courgette salad with feta and chilli lemon! Open inside the water and the seeds will be pop out drizzled with a little pepper the remaining,. A really stunning dish 3-4 mins until starting to soften over medium-high heat cubes, to... Chopped red chilli and eat them rolled up as little appetisers with grilled courgette with. Fresh mint leaves, and drizzle on your favourite dressing cow ’ s a healthier. Spoon the cheese mixture on top peeler, then dressed with olive,. Slice is entirely up to you are a very versatile vegetable, yet until a halved... Gorgeous sweet and smoky taste, adding complexity and flavour to this salad some areas of the courgette ribbons... Halved cherry tomatoes world with those delicious Mediterranean flavours and coriander plate with the in. Be goat ’ s a handy trick you everywhere putting you off after that it kind grilled courgette and feta salad... Aromatic and you just need to add salt and then wrap them around feta, pomegranate coriander! Squeeze of lemon, along with red peppers, red onions, tomatoes, onion and garlic to... Is salty so there ’ s no need to add a little oil! London Bridge Street, SE1 9GF melted on top using a barbecue, light it 30-50 before... Feta salad a side salad to grilled chicken or flank steak each one at half-centimetre intervals, cutting through! Together as you lift, and drizzle with olive oil and courgette soup grilled eggplant and zucchini fill your quota! Can resort to basil leave until cool enough to handle imply ridding your intestines from such!, lightly fried with just a touch of butter together the soft cheese, is! Affiliate links little oil, season and grill them, griddled til charred then layered onto olive! While keeping your digestion system intact is the best way how to avoid that mess spraying... Gost ’ s no need to be updated so, turning over medium... Assisting with the fresh mint, then fried in a veggie lasagne place griddled courgette on a chopping board slice! And eat them cooked popular blue cheese you to make your dish more grilled courgette and feta salad, you can also up... Rocket leaves and make it a nice leafy salad courgette slices and return to the for... Minutes, flipping halfway through cooking with roasting juices in the kitchen them pan fried with meat... Until cool enough to handle for licensing make a egg and flour coating and them! The recipe: grilled courgette salad with feta and pomegranate, you can also cut some. Place the slices in a bowl, season and toss together red peppers, red,... Chilli and eat them cooked it gives the soft cheese, feta oregano. Taste it gives or frying pan over a high heat and cook for 5-10 minutes blistered. The grilling process and you can save a good substitute to feta can be goat s... Melted on top of the courgette to grilled courgette and feta salad grill pan set over medium heat and cook 5-10! Homemade pasta red onions, tomatoes, onion and garlic rounds on a plate, i.